Amount of Valine in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt there is 0.492 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
66.1 g
|
66.1%
|
Energy (calorie)
|
131 kcal
|
|
Energy (joule)
|
547 kJ
|
|
Protein
|
8.49 g
|
8.49%
|
Total lipid (fat)
|
0.66 g
|
0.66%
|
Ash
|
1.25 g
|
1.25%
|
Carbohydrate, by difference
|
23.5 g
|
23.5%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
4.46 g
|
4.46%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
2.12 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Potassium, K
|
375 mg
|
0.38%
|
Sodium, Na
|
241 mg
|
0.24%
|
Zinc, Zn
|
1.42 mg
|
|
Copper, Cu
|
0.184 mg
|
|
Manganese, Mn
|
0.791 mg
|
|
Selenium, Se
|
3.4 µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
|
Nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt